How Much Do Maltipoos Sleep?
Maltipoos are known for being playful, affectionate little companions. But just like people, they need the right amount of rest to stay happy and healthy. If you’ve ever caught yourself wondering, “How much do Maltipoos sleep?” The answer depends a lot on their age, activity level, and overall health.
On average, Maltipoos sleep 10 to 13 hours a day, with puppies and seniors often snoozing even more, up to 16 hours. That may sound like a lot, but sleep is how they recharge and grow. Below, we’ll go over what’s normal, what might be a concern, and what you can do to help your Maltipoo get the best rest possible.
How Much Sleep Do Maltipoos Need by Age?
Puppies
Maltipoo puppies are bundles of energy one minute and passed out the next. It’s completely normal for a young pup to sleep 18 to 20 hours a day. Their bodies and brains are developing fast, so naps throughout the day are a must.
Adults
Once your Maltipoo reaches adulthood, expect them to sleep around 12 to 16 hours a day. This usually includes a solid night’s sleep and several naps sprinkled throughout the day.
Seniors
Older Maltipoos often slow down and may sleep 14 to 18 hours a day. As long as they’re alert and playful when awake, extra rest is just a natural part of aging. Don’t tell me as you get older, you don’t want to sleep more (well, they actually can because their dogs)
Why Your Maltipoo Might Not Be Sleeping Well
Even though lots of sleep is normal, sometimes a Maltipoo can have trouble settling down at night. Here are a few common reasons:
Not Enough Exercise
If your Maltipoo spends the day lounging around, they may not be tired enough at bedtime. Playing fetch in the house isn’t always enough — they need real walks or active play outside. Aim for at least one good walk a day to help them burn off energy.
Sickness
If your Maltipoo suddenly seems more tired than usual, it could be a sign of illness. Puppies under six months are especially at risk for hypoglycemia (low blood sugar), which can make them weak and overly sleepy. A quick way to test this is to rub a little honey or syrup on their gums — if they perk up, you’ll want to follow up with your vet.
Age
As Maltipoos grow older, they simply need more rest. It usually isn’t a problem unless they’re also whining, restless, or having trouble sleeping through the night.
Medication
Some medicines can cause drowsiness as a side effect. If your Maltipoo recently started a new prescription and you’ve noticed changes in their sleep, check in with your veterinarian.
How to Help Your Maltipoo Sleep Through the Night
The good news is that most sleep issues can be fixed with small changes in your dog’s routine.
Give Them a Personal Space
A cozy bed in a quiet corner can make a huge difference. If your Maltipoo is left alone during the day, they may nap too much and be restless at night. Creating a play area with toys or even adding another pet for company can help balance things out.
Stick to a Schedule
Dogs thrive on routine. Keeping a regular schedule for meals, walks, playtime, and bedtime helps your Maltipoo know when it’s time to wind down. Try to dim the lights and lower household noise about 30 minutes before bedtime.
Here are some activities you can work into your daily routine:
Grooming
Walking
Play Time
Nap Time
Training
Family Time
Sleep Time
Quick Tips for Better Sleep
Take your Maltipoo for a walk or play session about 1–2 hours before bedtime.
Keep their sleeping area dark and comfortable.
Avoid feeding large meals right before bed.
Offer a favorite blanket or toy for comfort.
Be consistent — even weekends should follow the same routine.
Final Thoughts
So, how much do Maltipoos sleep? Puppies can snooze up to 20 hours, adults usually clock in at 12 to 16, and seniors may rest even more. As long as your Maltipoo is playful and alert when awake, you usually don’t need to worry.
If sleep problems continue or your dog seems overly tired during the day, a vet check is the best next step. With the right routine, plenty of exercise, and a cozy place to rest, your Maltipoo will sleep soundly — and you will too.
